2016-02-10 / Living

Beginner Tai Chi classes to be held at Senior Center

Beginner Tai Chi classes will be held at the Person County Senior Center, 309 Long Ave., on the second and third Thursdays of the month. The starting time will be 6:15 p.m. The first class is set for Thursday, Feb. 11. No registration is necessary and the class is free to seniors and others by donation.

For more than 30 years, Peter Kay has been teaching the traditional Chinese art of Tai Chi. He began this life-long study with Herman Kauz.

Tai Chi training has a well-deserved reputation for enhancing the body’s abilities in balance, core strength, and stress reduction. It is known to relax the mind and the body as it releases tension and mental blockages, leaving clarity and peace for those who practice.

For more information about Peter Kay, Tai Chi instructor, visit www.LuckyPerson- TaiChi.com.

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